Inside A Successful Preschool Cooking ClassTue 09 Jul 2013
Story by Stacy Whitman
Launched last fall, Cooking Kiddos - a fun weekly cooking class that’s been expanding students’ taste buds - is the brainchild of teacher Alicen Stonebraker, a.k.a. Miss Ali. Challenged to come up with interesting ideas for an after-school program, Ali thought it made sense to utilize the school’s commercial kitchen.
The Need for Food Education
At first, she cooked basic dishes like spaghetti for the kids. But after attending a workshop for Color Me Healthy, a nutrition program developed for preschool-age children in childcare settings, she felt it was time to get her wee students involved.
“At the workshop, the real lack of food education in the school system was discussed,” Ali explains. “I’d never thought about the need for food education in school. I just assumed that children learned about food from their parents. Then I considered how I grew up. We would have Hamburger Helper and Coke for dinner. That’s when I realized that [educating kids about healthy eating] might be up to me.”
Making Cooking Classes Do-Able
One tricky part of Cooking Kiddos is finding recipes that are easy and inexpensive, don’t take too long, and offer lots of opportunity for kids’ participation. With no budget for the class, Miss Ali relied on food donations from parents. A week before each cooking session, she sends out an ingredient “wish list” via email and, most weeks, families quickly step up to contribute.
Thanks to these donations, the school spent a scant $25 for the Cooking Kiddos program, which included the purchase of five kid-safe veggie choppers.
At the end of the year, Ali put together a Cooking Kiddos cookbook with recipes from the class (think Sweet Potato Patties and Apple Eggrolls) plus tips for getting kids to eat them. She sold the cookbooks to parents for $10 a pop, raising a total of $100 that will be used to fund next year’s class.
“Some schools may say, ‘We can’t afford to do a cooking class!’” notes Ali. “But if everyone chips in a little, it becomes really do-able.”
Seeing the Impact Happen
With 20 or more kids (ages 4 to 6) in her Cooking Kiddos class, it’s impossible to keep them occupied every single second. So she lets them talk among themselves and play quietly as they wait for their turn to help. Ali feels her kiddos are at the perfect age for learning to cook, explaining, “They are mature enough to help in the kitchen without running in and trying to turn on the stove.”
I personally want to say THANK YOU to Miss Ali for all that she has done to make Cooking Kiddos a success. Though it’s been a lot of work for her, the payoff has been huge. Being involved in the food prep and eating with their peers has made the kids open to tasting new foods. According to Ali, some parents have been surprised to learn that their “PB&J kid” was gobbling down veggies like cucumbers and red peppers during class. She really feels successful when she sees foods eaten in Cooking Kiddos appearing in her students’ lunchboxes.
If you believe that food education should be offered in ALL schools, please sign up to support Get Food Education in Every School, a joint project of the Jamie Oliver Food Foundation and the Center for Science in the Public Interest’s Food Day.
About the author: Stacy Whitman is the real-food lovin’ mom behind the blog School Bites: One Mom’s Crusade for Better Nourished Kids at School (and at Home!). She invites you to join the conversation on her Facebook page or Twitter, or check out her boards on Pinterest.
- A Look At The 2015 U.S. Dietary Guidelines
- February Ambassador Of The Month: Minati OConnell
- Plans For FRD 2015 Are Well Underway!
- The 52 New Foods Challenge: Easy Dinner Ideas
- TEDxManhattan 2015 “Changing The Way We Eat” London Viewing Party
- A Journey To Real Food
- Feeding 5 Million
- Kids Food Festival 2015
- Cooking With Kids For Valentine's Day
- The 52 New Foods Challenge: Super Smoothies
- Real Food Media Contest Short Films
- Uniting For Food Truth
- February Monthly Challenges: Valentine's Day, Wonky Veg And FRD!
- January Ambassador Of The Month: Mardi Michels
- The Food Revolution Super Ambassadors
- Pilot Light Chefs Spark Food Education In Chicago
- Something For Lunch. Too Much To Ask For Kiwi Kids?
- Dirty Hands Can Lead To Healthy Hearts.
- TEDxManhattan: Changing The Way We Eat
- The 52 New Foods Challenge: Prepare For Success